Bts V night routine|/kim teahyung sleeping routine

BTS‘s V , recently spilled all the details about his twilight routine, and many of his answers left ARMYs intrigued.

He disclosed that before bed, he anyhow has the same routine: He brushes his teeth, drinks a cold glass of water, and eats a gummy.

Then, he puts some aroma oil below his nose and is inclined to hug his pillow to sleep

He revealed it can take him 4 hours to fall asleep! However, he’s not thought about much — He’s just zoning out most of the time.

V revealed his favorite way to sleep is with a little less clothing.

I sleep topless and with a pajama bottom or else I can’t fall asleep.
Plus, he treasures having good scents like aroma oil to help him sleep, but he’s not sure if it works

He turns his late night snacks into full meals and loves to order things like bunsik (Korean fast food), fried chicken, or hwe (raw fish).

Additionally, he played a “This or That” quiz about his favorite bedtime rituals.
How do you sleep army, tell us in comments
Dr. Manju Antil, PhD

Dr. Manju Antil is an experienced Counseling Psychologist, Psychotherapist, and Assistant Professor with a Ph.D. in Psychology from Kurukshetra University. She specializes in suicide ideation, schizophrenia, digital well-being, and personality assessment, publishing extensively in peer-reviewed journals. She is currently an Assistant Professor at K.R. Mangalam University and a Research Project Fellow at NCERT, contributing to mental health research and education. As the founder of Wellnessnetic Care, she has over seven years of experience in psychotherapy, offering evidence-based counseling for anxiety, depression, and trauma. Dr. Antil is an active speaker at international conferences and a member of APA, BCPA, and Somatic Inkblot Society. She is also a content creator, blogger, and academic mentor, committed to bridging psychology with personal growth. contact me through my email, wellnessnetic@email.com

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